Wushu appeared in ancient China as early as 2,500 years ago.During the
Spring and Autumn and the Warring States Periods (770 - 221BC),
a method called Daoyin was evolved to promote health.
Today, both in China and around the world, millions of
people are fascinated by Chinese Wushu and benefit from it.
It'z believed to be effective in preventing and curing some diseases like cold,ect....
Among the many forms, "Taijiquan" may enjoy the highest
popularity. Characterized by gentle, rhythmic movements, natural breathing,
physical & mental coordination.
Diz form is really effective for young and also old people as well.
this is like a treasure for every human,but unfortunately most of the people don't know about
this martial art very well...
It really helps us to balance our studies with so many extra activities and also it really helps us
to win so many internal things(the things that struggling in our mind)because of the mental and
physical coordination...I've achieved so many things because of wushu ..(actually it's really hard
to type all the advantages in here coz we can't translate all the feelings in to words,rite!!)
So why don't u guys try it out ,at least once???
I'm sure it will be a big advantage for u,everyone..!! :)
Wushu:: The way of ultimate Fist!!!